Vitamina D e sol: um jogo de equilíbrio para a saúde

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Sem sol, a produção de vitamina D é inibida, o que pode afetar a saúde.

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Excesso de sol pode levar a problemas, apesar dos benefícios da vitamina D.

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Falta de sol inibe a produção de vitamina D, prejudicando a saúde.

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A radiação ultravioleta do sol tem efeitos positivos e negativos na saúde.

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A vitamina D é importante para o bem-estar, mas o equilíbrio é fundamental.

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O excesso de vitamina D pode aumentar os níveis de cálcio no sangue.

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A falta de vitamina D pode resultar em sintomas como dor nos ossos.

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