Preguiça cerebral: o risco de seguir sempre a mesma metodologia

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Mas será que ela pode ser nociva ao cérebro? A metodologia é uma forma de organizar e planejar as atividades.

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Quando não há um motivo atrativo para fazer algo, o cérebro prefere poupar sua energia para algo mais útil ou recompensador.

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Isso significa que se você seguir sempre a mesma metodologia, sem variar ou desafiar o seu cérebro, ele pode se acomodar e ficar preguiçoso.

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A preguiça cerebral pode afetar a sua criatividade, a sua memória, a sua aprendizagem e a sua produtividade.

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Para evitar é preciso estimular o seu cérebro com novidades, desafios e recompensas.

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Experimente novas formas de fazer as coisas, aprender algo novo, resolver problemas, entre outras coisas.

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Portanto, não deixe a metodologia se tornar uma rotina monótona e entediante. Use-a a seu favor, mas não se limite a ela.

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