O Estresse e o Cérebro

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O cérebro reage ao estresse com a liberação de hormônios.

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Esses hormônios preparam o corpo para a resposta de “lutar ou fugir”.

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O estresse crônico pode sobrecarregar o cérebro, levando a problemas de saúde.

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O estresse afeta a memória, o humor e a capacidade de concentração.

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O estresse afeta a memória, o humor e a capacidade de concentração.

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Técnicas de relaxamento podem ajudar a gerenciar a resposta do cérebro ao estresse.

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Compreender como o cérebro reage ao estresse pode melhorar a saúde mental.

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Clique aqui para Últimas Notícias

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O Estresse e o Cérebro

O cérebro reage ao estresse com a liberação de hormônios.

Esses hormônios preparam o corpo para a resposta de “lutar ou fugir”.

O estresse crônico pode sobrecarregar o cérebro, levando a problemas de saúde.

O estresse afeta a memória, o humor e a capacidade de concentração.

O estresse afeta a memória, o humor e a capacidade de concentração.

Técnicas de relaxamento podem ajudar a gerenciar a resposta do cérebro ao estresse.

Compreender como o cérebro reage ao estresse pode melhorar a saúde mental.

Clique aqui para Últimas Notícias

Criação: Isabel Santos

Imagens de celebridades: Instagram Outras Imagens: Banco de imagens