Nutrição Cerebral: O Papel das Fibras

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Adultos mais velhos têm melhoria cerebral com fibras, indica pesquisa.

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Suplementos de fibras elevaram habilidades cognitivas após doze semanas.

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Participantes mais velhos demonstraram ganhos significativos na memória.

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Fibras dietéticas podem ser chave para envelhecimento cerebral saudável.

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A pesquisa sugere uma conexão entre dieta e saúde mental.

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Melhorias cognitivas foram associadas ao aumento da ingestão de fibras.

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Fibras alimentares mostraram potencial para prevenir declínio cognitivo.

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