Mantenha sua pele jovem evitando esses alimentos.

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O envelhecimento da pele pode ser acelerado por certos alimentos.

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A exposição solar e os produtos avançados de glicação aceleram o envelhecimento.

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Alimentos como bolos, tortas, doces, massas e frituras são ricos em açúcar.

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O açúcar excedente é prejudicial e causa envelhecimento da pele.

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Além de má alimentação, tabagismo e privação do sono também contribuem.

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É importante incluir alimentos antirradicais livres na dieta.

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Exercícios físicos estimulam nosso sistema antioxidante a combater os radicais livres.

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