Genética e nutrição: como o seu código genético afeta a sua dieta

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Segundo a ciência, o seu código genético pode afetar o seu paladar por certos alimentos.

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Mas você sabia que a sua genética também pode influenciar o seu gosto por certos alimentos?

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Segundo estudos, o seu DNA pode determinar a sua sensibilidade a sabores como doce, amargo e salgado.

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Além disso, a sua genética pode afetar o seu metabolismo, a sua saciedade e o seu risco de obesidade.

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Por isso, conhecer o seu perfil genético pode te ajudar a escolher uma alimentação mais adequada e saudável.

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Existem testes genéticos que podem revelar as suas características nutri genéticas, ou seja, como o seu organismo reage aos nutrientes.

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Essas informações podem te orientar a consumir os alimentos que mais te beneficiam e evitar os que te prejudicam.

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