Aprenda a priorizar e a delegar as suas atividades

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Você se sente sobrecarregado com tantas tarefas e precisa decidir o que fazer primeiro.

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Foque nas tarefas urgentes e importantes, que são aquelas que têm prazos curtos ou que trazem consequências graves se não forem feitas.

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Elimine ou adie as tarefas que não têm impacto significativo na sua vida ou que podem ser feitas em outro momento.

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Peça ajuda ou delegue as tarefas que você não pode ou não sabe fazer sozinho, ou que podem ser feitas por outras pessoas sem prejudicar a qualidade.

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Use ferramentas e técnicas que te ajudem a organizar e a executar as suas tarefas, como listas, cronogramas, aplicativos, alarmes, etc.

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Estabeleça metas e recompensas para cada tarefa concluída, para manter a sua motivação e o seu foco.

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Reserve um tempo para descansar e relaxar, para evitar o estresse e o esgotamento.

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Clique aqui para Últimas Notícias

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