Pimenta: sabor e benefícios que encantam nutricionistas.

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A pimenta é amada pelos nutricionistas por seus inúmeros benefícios à saúde.

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Pimenta é rica em capsaicina, que tem propriedades anti-inflamatórias.

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Também ajuda a acelerar o metabolismo e a queimar calorias.

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Pimenta pode melhorar a digestão e a circulação sanguínea.

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É uma fonte rica de vitaminas A, C e E.

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As diretrizes para o tamanho das porções são importantes.

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Consumir pimenta com moderação pode trazer muitos benefícios à saúde.

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Clique aqui para Últimas Notícias

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