Ameixas secas: deliciosas e ótimas para a saúde óssea

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Ricas em nutrientes, ameixas secas previnem doenças crônicas.

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Elas contêm potássio e ajudam na prevenção de doenças crônicas.

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Ameixas secas têm alto poder antioxidante e anti-inflamatório.

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Estudos mostram que ameixas inibem a reabsorção óssea.

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Consumir ameixas secas ajuda na manutenção da formação óssea.

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Ameixas secas possuem mais do dobro da capacidade antioxidante de outras frutas.

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São versáteis na culinária e devem ser consumidas com moderação.

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