Os benefícios surpreendentes dos amendoins para diabéticos

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Incluir amendoins na dieta pode beneficiar diabéticos.

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Eles têm baixo índice glicêmico, bom para diabéticos.

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Amendoins contêm fibras e proteínas, que regulam o açúcar no sangue.

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Amendoins são ricos em nutrientes e gorduras saudáveis.

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No entanto, amendoins são calóricos e devem ser consumidos com moderação.

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Amendoins podem ajudar a controlar a glicose no sangue.

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Consulte um profissional de saúde antes de incluir amendoins na dieta.

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