A importância de socializar para a saúde.

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A socialização mantém os níveis de estresse sob controle.

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Reduz sentimentos de solidão e previne depressão.

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Também pode prevenir doenças como demências.

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Socialização mantém os níveis de estresse sob controle.

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Melhora a saúde mental e o bem-estar psicológico.

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Pessoas socialmente ativas têm menos sintomas depressivos.

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Socialização é vital para evitar a deterioração mental.

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