Conselhos para um Coração Saudável

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Seguindo as orientações desta especialista, você mantém a saúde do coração.

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Inclua frutas, vegetais e grãos integrais na alimentação.

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Atividade física é essencial para a saúde do coração.

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O tabagismo é um dos maiores riscos para doenças cardíacas.

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Práticas de relaxamento podem beneficiar o coração.

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Acompanhe pressão arterial e níveis de colesterol.

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Visite seu médico para check-ups cardíacos frequentes.

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Clique aqui para Últimas Notícias

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