Brownie proteico de batata-doce: um doce que cabe na sua dieta

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Brownie proteico de batata-doce: um doce que não pesa na consciência e que traz muitos benefícios para a sua saúde.

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você vai precisar de batata-doce cozida e amassada, ovos, óleo de coco, adoçante natural, farinha de amêndoas,

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cacau em pó, whey protein de chocolate, bicarbonato de sódio, nozes e chocolate amargo.

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Você vai misturar tudo em um processador e levar ao forno por cerca de 30 minutos.

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O resultado é um brownie macio, úmido e chocolatudo, que vai satisfazer o seu paladar e a sua fome.

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Você pode servir o brownie quente ou frio, com iogurte, frutas, sorvete ou calda de chocolate.

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Ele é perfeito para o café da manhã, o lanche da tarde ou a sobremesa.

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