Panqueca fit com whey de cacau: uma opção saudável e saborosa.

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Você vai adorar essa panqueca fit com whey de cacau, que é rica em fibras, vitaminas, minerais e antioxidantes.

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Essa panqueca é feita com ingredientes simples, como banana, ovo, farinha de amêndoas, whey de cacau e sementes de girassol.

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Ela é rica em fibras, vitaminas, minerais e antioxidantes.

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Para preparar essa panqueca, você só precisa bater todos os ingredientes no liquidificador.

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Asse em uma frigideira antiaderente. Você pode decorar com noz-pecã, frutas vermelhas e mel, ou com os toppings de sua preferência.

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Essa panqueca é ideal para o café da manhã, pois fornece energia, saciedade e ajuda na recuperação muscular.

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Ela também é ótima para o pré-treino, pois contém whey protein, que é uma fonte de aminoácidos essenciais.

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