Ballet fly: uma forma divertida e desafiadora de se exercitar

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Uma mistura de ballet e tecido acrobático, o ballet fly é uma modalidade que trabalha o corpo e a mente

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Criada pela dançarina Letícia Marchetto, a modalidade trabalha o corpo e a mente

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Os alunos exploram novas sensações e ampliam sua consciência corporal

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O ballet fly também estimula o empoderamento pessoal e a autoestima

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Além disso, a modalidade aumenta a força, a flexibilidade, a postura e a coordenação motora

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Fazer aulas de ballet fly é uma oportunidade de fazer novas amizades e trocar experiências

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O ballet fly também promove apresentações ao ar livre, que são descontraídas e divertidas

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